Woods Holistic Wellness

Office 18 inside Big Padlock

Ellis Ashton Street



L36 6BJ

woodsholisticwellness@gmail.com  |  littlewellnesskidsyoga@gmail.com

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About me

Lisa Woods


Yoga Teacher & Holistic Therapist

Lisa started out working in the hair and beauty industry over 18 years ago working both in the wholesale side and the retail and service side. After having children she started looking into the more natural and holistic side of the treatment and beauty world and trained in a number of therapeutic massage techniques. She now incorporates all this knowledge into creating bespoke treatments for her clients. This includes:

  • ​myofascial release

  • advanced deep tissue massage

  • manual lymphatic drainage

  • Indian head massage

  • natural face lift

Introduced to yoga back in 2006, Lisa has had a personal yoga practice for over 14 years. Her desire to share the benefits she experienced through her own practice led her into training to teach yoga to children. She trained, under Chelsea Canovas and Janine Hurley at Chrysalis Kids Yoga, and qualified as a Children's Yoga & Mindfulness teacher in 2016. Lisa now works in schools and colleges across Merseyside delivering yoga & mindfulness wellness sessions to children and teenagers.

With a desire to further increase her knowledge, Lisa embarked on her Adult Yoga Teacher Training with Creative Calm which she completed in 2018. Since then she  has continued to expand her knowledge base through workshops and CPD courses to specialise in Yin Yoga & Interoception with Chelsea Canovas and Transforming Trauma with Yoga for Children & Young People with Dr. Lucy Arnsby Wilson.

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